Tuesday, March 10, 2020


A Few Immune System Boosting Daily Additions

One garlic clove raw and chopped. We eat it on a half slice of toast. 
Butter, bread and fresh garlic!

From a friend, re: coronavirus (COVID-19)


Last evening dining out with friends, one of their uncles, who's graduated
with a master's degree and who worked in Shenzhen Hospital (Guangdong
Province, China) sent him the following notes on Coronavirus for guidance:

1. If you have a runny nose and sputum, you have a common cold.
2. Coronavirus pneumonia is a dry cough with no runny nose.
3. This new virus is not heat-resistant and will be killed by a temperature
of just 26/27 degrees. It hates the sun.
4. If someone sneezes with it, it takes about 10 feet before it drops to the
ground and is no longer airborne.
5. If it drops on a metal surface it will live for at least 12 hours - so if
you come into contact with any metal surface - wash your hands as soon as
you can with a bacterial soap.
6. On fabric it can survive for 6-12 hours, normal laundry detergent will
kill it.
7. Drinking warm water is effective for all viruses. Try not to drink
liquids with ice.
8. Wash your hands frequently as the virus can only live on your hands for
5-10 minutes, but - a lot can happen during that time - you can rub your
eyes, pick your nose unwittingly and so on.
9. You should also gargle as a prevention. A simple solution of salt in warm
water will suffice.
10. Can't emphasize enough - drink plenty of water!

1. It will first infect the throat, so you'll have a sore throat lasting 3/4

2. The virus then blends into a nasal fluid that enters the trachea and
then the lungs, causing pneumonia. This takes about 5/6 days further.
3. With the pneumonia comes high fever and difficulty in breathing.
4. The nasal congestion is not like the normal kind. You feel like you're
drowning. It's imperative you then seek immediate attention.


 Best not to catch this virus. Especially older folk. 


Monday morning local market. They have had a run on wet wipes and disinfectant. But, stocked to the hilt otherwise.

Many isles were restocking from full pallets. Normal as normal can be. Want for nothing this past Monday!!


Bottled first batch of Fire Cider. Adding honey in the pic to the right. First try will be a tablespoon in a cup of tea. 

Fire Cider helps immune system fight off flu and colds. Long-time successful remedy. Why not have it on hand make some and have it on hand?

Batch #2 on the cook for the next six weeks. 

I used this recipe below. I had to use prepared horseradish. No additatives.

That stuff was serious coming of the jar. Immediately cleared sinuses with out a sniff test.

When making this, do not touch your face. Wash wash wash and still avoid touching your face for awhile. 

Covid 19 is in our daily concerns now. I am a prime target for this virus and we have planned to take care of each other as best we can should it come. Keep it home and make sure we have all the information, skill-sets and tools to combat this. Taking this s**t seriously!

Being sent to a hospital may not be in our best interest. Especially if this gets out of hand as some folks think. 

Again, we are older folk. I am guessing we will not be at the top of the list for intensive care. Most likely a let God sort it out ranking on that list.

From Raconteur Report     No sugar-coating.


Bottom line. What to be doing today to improve care of/secure home and family?

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