Sunday, September 10, 2023

NEVER GIVE UP - THAT KIND OF SUMMER - 2007 SOUTH AFRICA VIDEO - JIBBER JABBER

 "NEVER GIVE UP." 

Just happened on this video the other day. Well done.

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Yes, it has been this kind of summer. Weeks and weeks. I have lost count of the days.

 

The weather officially breaks this weekend September 9, 2023. Friday was the last day in triple digits with heat index the same. Yesterday, today and Monday's high forecast in low 90s and Tuesday a drop to 79 degrees as the high. That appears to hold through the week. This is a massive temperature change given these last months of never ending triple digits. 

Last year's heat wave broke on September 7th. Climate consistency? Shhhhhh!!

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South Africa video of 4x4 driving in the De Wildt National Park. Also includes lions feeding in their natural habitat. Old video I took in 2007 and recently ran it just though a newer video editing program.

VIDEO HERE 

Broke our hearts to leave "Ginger", our Land Rover Defender, behind.

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JIBBER JABBER

Do not hate on the Brussels sprouts. They are a "superfood". You can look it up. (Steamer bag for 3 minutes then browned in olive oil with a little garlic salt sprinkled in the pan. Seven minutes on the rib eye in a cast iron skillet.)

My wife and I call these meals "free food." Little to no carbs and full of healthy nutrition.

Many years of blogging here on all types of meals and good eats. Going forward we are eating and cooking differently. Not going on a diet anymore. Changing the foods we eat, eating habits and learning how to get flavor from fresh fruits, raw/cooked vegetables and lean meats. 

Some KETO (carbs under 20 a day) to low carbs keeping carbs under 60 a day. A challenge, but doable. You will be seeing this approach to cooking and eating in future blogging.

Thirty days now, a little weight loss, walking longer distances and noticeably feeling better. 

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Had planned some ranting here this week at the world order of things, but cannot muster up the negative energy. 

Have a good week, thanks for the visit.

Grandfather's Dog 1940's.
 

 


 

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